<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Flatline Fitness]]></title><description><![CDATA[Flatline Fitness]]></description><link>https://www.theflatlinefitness.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 20:42:25 GMT</lastBuildDate><atom:link href="https://www.theflatlinefitness.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Circadian Regulation for Optimizing Sport and Exercise Performance]]></title><link>https://www.theflatlinefitness.com/post/circadian-regulation-for-optimizing-sport-and-exercise-performance</link><guid isPermaLink="false">69dec2adb9feb7db43bac874</guid><pubDate>Tue, 14 Apr 2026 23:15:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1364f5_e3cd60ad3a634e998f6ba00611000a93~mv2.png/v1/fit/w_1000,h_923,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>G.R. Vale, Ph.D.</dc:creator></item><item><title><![CDATA[Sex and limb comparisons of neuromuscular function in the morning versus the evening]]></title><link>https://www.theflatlinefitness.com/post/sex-and-limb-comparisons-of-neuromuscular-function-in-the-morning-versus-the-evening</link><guid isPermaLink="false">69deced3934ce577916cb830</guid><pubDate>Tue, 14 Apr 2026 23:33:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1364f5_ef45809d5d624152bf7e1e915a2b1be6~mv2.png/v1/fit/w_865,h_881,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>G.R. Vale, Ph.D.</dc:creator></item><item><title><![CDATA[Relationships among children's muscular strength, neuromuscular control, and resilience]]></title><link>https://www.theflatlinefitness.com/post/relationships-among-children-s-muscular-strength-neuromuscular-control-and-resilience</link><guid isPermaLink="false">69decd1fb853654bcedb87dc</guid><pubDate>Tue, 14 Apr 2026 23:26:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/1364f5_028b092ba4b4412fa5de44e01acdfebd~mv2.png/v1/fit/w_697,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Lauren Wagner</dc:creator></item></channel></rss>