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WELCOME TO FLATLINE FITNESS

Health and Fitness Backed by Science

Elevate Your Workplace Wellness with Flatline Fitness. Discover our tailored individual and corporate wellness solutions designed to boost personal and employee health, productivity, and morale. From personalized coaching to onsite training sessions, empower yourself or your business to thrive with Flatline Fitness. Explore both our individual and corporate wellness plans today.

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PROGRAMS AND SERVICE WE OFFER

Individual Coaching, Corporate Fitness Plans, Athletic Performance and General Health and Wellness

The Flatline Fitness Team aims to transform the minds and bodies of clients and athletes no matter their background. In order to reach this goal, we offer a variety of services. We provide individual and corporate training/coaching, specialized group and solo training programs, nutrition plans, and supplementation guides for all goals and experience levels. All one on one with a hand-picked experienced coach. 

Contact us today to get yourself or your business set up with a fitness professional. 

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PERSONALIZED TRAINING PROGRAM

Train With Science-Based Programming

We will provide you with a personalized training program guaranteed to help you surpass goals that you did not know that you had. From body recomposition to serious performance training, this is where changes begin.

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PERSONALIZED NUTRITION PLANS

Optimize Body Composition and Performance With Proper Nutrition

Nutrition plans made for YOU. Our experienced nutritionists create plans that are individualized and catered to your goals and dietary needs.

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Corporate Personal Training

Boost Your Offices' Mental and Physical Health by Providing an On-Site Trainer

Bring the Trainer to you with our Corporate Partnerships. Give your employees access to a Flatline Fitness Coach virtually for workout and nutrition programming or if they prefer in person training, let us send one of our fitness coaches straight to your office gym and enhance the well-being of your business.

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CONTEST COACHING

Athlete Competition Coaching

For new, or established athletes/competitors. Receive coaching from some of the industry's top minds to bring your best performance to your next competition.

SEMINARS, YOUTUBE VIDEOS, PODCASTS AND PRESENTATIONS

Flatline Fitness Videos/Podcasts

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THE FLATLINE FITNESS STORY

Where It Began

Flatline Fitness began as an idea in 2019 in Fort Worth, Texas in order to provide comprehensive health and fitness services to everyone, whether you are a novice lifter or a competitive athlete. We started as a simple health and fitness podcast wanting to bring the most to our listeners but soon wanted more. We wanted to provide an exemplary example of what proper coaching and personal training should look like. Our team wanted to combine the latest research on training and nutrition with tried and true techniques to bring the best out of everyone. Our goal is to build a community for everyone to find exactly what they need to succeed. 


We value discipline, persistence and hard work and integrity. We look for dependability and commitment from all of our employees. Our science based approach to fitness, health, nutrition and training set us apart from our competitors. With up to date technology we strive to keep our members enriched with the knowledge for the betterment of their mind body and soul.

Flatline Fitness Founders

CONTACT US

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