Your DECO coaching options
Choose training at your building’s gym, a resident promotion, or a hybrid plan built around your week.
$80 / session
PERSONAL TRAINING
One hour of private coaching at your building’s gym.
Discounts apply to hybrid and promotional clients.
Resident offers
$225 · 3-session starter
$700 · 10-session package
Promotional training packages.
Virtual programming sold separately.
Hybrid · Variable
BASE: $250 / MONTH
+ $60 per in-person session
Virtual programming plus training at DECO.
Total varies with sessions purchased and weekly frequency.
Your next steps at DECO
Three simple steps. One personalized plan.
1. Connect
Request your free 15-minute consultation. Share your goals and preferred training schedule.
2. Choose your option
Choose your coaching approach. We’ll confirm availability and your total price before sending a secure payment link.
3. Start coaching
Complete intake and schedule your first session. Hybrid clients receive programming for workouts between visits.
Good to know before you start
Clear terms for new DECO clients. Existing client agreements retain their current rates.
Hybrid commitment
Virtual coaching starts at $250/month with a 3-month minimum, then renews monthly. In-person sessions are $60 each.
To cancel after the minimum term, email contact@theflatlinefitness.com at least 30 days before renewal.
Session policy
Please reschedule at least 24 hours ahead. Late cancellations and no-shows use one credit unless waived.
Coach cancellations preserve credits. Paid package credits have no automatic expiry.
Refer a resident
Earn one free session when a new DECO resident joins and their first $200+ payment clears. Have them name you.
One reward per new client. Redeem within 90 days, subject to availability. No cash value.
Free 15-minute consultation
Request a complimentary 15-minute consultation. Our coaching team will contact you to confirm a time. No payment or card details required.
969 Commerce St, Fort Worth, TX 76102.